Deep StretchingWhat is Deep StretchingThe stretching we all know is superficial stretching, a stretching that cannot bring you large-scale changes. Deep Stretching - Camphor...
EventsMeditation Meeting in MilanUna mattinata che ci permette di esplorare e liberare energie represse, e riconnetterci con il nostro centro.
MeditationMeditate starting from the body"Always start with the body: because it is a fact. You have to start the journey from the body because you are in the body. Start from...
MeditationEscape from painÈ possibile sciogliere i traumi che continuano a tormentarci quindi dipende da noi lo stabilire quanto permettiamo alle esperienze negative
InsightsWhat I missHave you ever, in a moment of pause from your days filled with commitments, responsibilities, anxieties, difficulties and stress, felt...
MeditationThe ControlEmotional wounds remain in memory When we make a choice, most of the time it is not made through a meticulous analysis of objective pros...